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    520606 - Power Yoga

    520606 - Power Yoga

    Yoga masters and novices alike will find peace in this yoga program. Explore the connection between mind, body, and breath. Benefits include increased energy, strength and flexibility, and improved balance.

    This is a drop-in course, no registration is neccessary. Please bring your payment and a mat on the time scheduled.

    This class runs every Saturday from 9AM-10AM at the CARD Activity Center. Power Flow Yoga is a fitness-based approach to Vinyasa style flow. Students will focus on linking conscious breath with a vigorous and mindful flow. In a power yoga class, students will build strength, flexibility and concentration while cleansing the body and calming the mind. You can expect a great cardiovascular and strength building workout combined with breath work.

          StatusActivityDescriptionDatesDaysTimesLocationFeesAges      Single Icon      Share      Cart Icon
    Unavailable520606-99Yoga05/05/18- 12/29/18Sa 9:00A- 10:00ACARD Activity Center$816 years and UpItem DetailsRead Notice
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